Dietary Supplement is a healthy regimen

A Dietary Supplement is a product designed to supplement dietary deficiencies or special needs. A Dietary Supplement can contain not only the above-mentioned nutrients in the diet but also other non-nutrient ingredients, especially certain herbs such as ginseng and plantain. Here are some answers.

Here is the content list:

l Information on Dietary Supplement.

l Health standards for Dietary Supplement.

l A Dietary Supplement can be used as an effective regimen.

Information on Dietary Supplement.

A Dietary Supplement is a preparation to supplement the body's nutrient deficiencies or other special needs. It may consist of amino acids, polyunsaturated fatty acids, minerals, and vitamins, or one or more vitamins or minerals. Health care may not be intended to provide energy, may only be advertised as a supplement of a particular nutrient, and may not claim to have other specific health functions. The daily serving size should not exceed 20 grams for the tablet and 30 ml for the oral solution.

Health standards for Dietary Supplement.

Dietary Supplement with the status of general food can follow the requirements of the "Code of Practice for the Administration of Food Nutrition Labelling" issued by the Ministry of Health in 2008 and label the product with nutrition or nutrient function claims. Health food products approved by the health administration can only claim the specific health functions approved, and the publication of advertisements needs to be approved by the State Drug Administration. Hard capsules, on the other hand, can only claim to supplement (specifically) nutrients.

A Dietary Supplement can be used as an effective regimen.

Immune Supports are an effective way of regulating the increasingly unhealthy lifestyles of today's population. If people eat a lot of fast food and lack exercise, obesity will become an increasing problem. People on strict weight loss programs are advised to take multivitamin and mineral supplements as excessive diet control can lead to inadequate levels of nutrients in food. Women preparing for pregnancy should consume foods fortified with folic acid or take additional folic acid supplements along with folic acid salt-rich foods to reduce the risk of certain serious congenital defects in the fetus. Some people have health problems such as the malabsorption of nutrients liver disease that may affect appetite or the absorption, utilization, and excretion of nutrients, the surgery that may increase the need for certain nutrients, and medications such as antacids, antibiotics, laxatives, and diuretics that interfere with the absorption of nutrients. These people should consider using Dietary Supplements.

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