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What is the difference between the different types of plant oils?

Plant oil is an indispensable part of our daily life, and it is one of the substances that provide our body with heat energy. Plant oil is a compound made by the reaction of advanced fatty acid and glycerol, which is widely distributed in nature and is the plant oil obtained from fruits, seeds, and the germ of plants. The main component is the ester produced by straight-chain advanced fatty acid and glycerol. The fatty acid contains a variety of unsaturated acids in addition to soft fatty acid, stearic acid, and oleic acid. Plant oil mainly contains calcium, iron, phosphorus, potassium, vitamin E, fatty acids, and other nutritional elements, and is an important side food for human beings, mainly used in cooking, pastry, canned food, etc. It can also be processed into plant oil, margarine, baking oil, etc. for people's consumption. It also has a very large number of types, so what is the difference between them? This article will introduce in detail how different types of plant oil diff

What are the types of plant oils?

​There are many types of plant oils, the common ones are peanut oil, olive oil, canola oil, corn oil, sesame oil, soybean oil, and so on. The following article will introduce the types of plant oils.

What are the benefits of plant oils?

Plant oil is a compound made from unsaturated fatty acids and glycerol chemistry and is the oil obtained from the fruits, seeds, and germ of plants, such as peanut oil, soybean oil, flax oil, and castor oil, rapeseed oil, etc. Plant oil is obtained from oil-rich plant seed kernel as raw material, after a series of pretreatment, and then extracted by mechanical pressing or solvent leaching to obtain crude oil, which is refined. It is effective in providing energy, supplementing nutrition, treating constipation, and enhancing memory.

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